Achilles tendonitis is an overuse injury that affects the Achilles tendon, a strong but flexible cord of fibrous tissue that attaches the calf muscle to the heel bone. Usually, it develops gradually due to repetitive strain from intense physical activities, such as running and jumping.
Although Achilles tendonitis can affect anyone, the condition is especially common in runners who rapidly increase the intensity or duration of their workouts. It can also affect weekend warriors who play demanding sports only one or two days a week. Individuals who have naturally tight calf muscles or flat feet are particularly at risk.
What Are the Symptoms of Achilles Tendonitis?
The first sign of Achilles tendonitis is often a mild ache at the back of the calf or above the heel after physical activity. Additionally, the ankle may feel stiff in the morning, then gradually loosen up as the day goes on. Tendon pain, in general, tends to occur more frequently in cold weather. The pain episodes may be particularly severe after prolonged sprinting, running, or stair climbing.
If heel pain is keeping you off your feet or otherwise interfering with activities you enjoy, the orthopedic doctors at Premier Bone & Joint Centers can help. We offer the latest diagnostic and treatment services at our satellite clinic in Casper, Wyoming.
How Is Achilles Tendonitis Treated?
Like most forms of tendonitis, Achilles tendonitis often responds well to conservative treatment, such as rest, ice pack applications, and over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs). Physical therapy can help strengthen the Achilles tendon and further promote healing. If the Achilles tendon pulls away from the bone, ruptures, or sustains other significant damage, surgical repair may be necessary.
You can feel confident entrusting your Achilles tendonitis treatment to a foot and ankle specialist at Premier Bone & Joint Centers. To learn more or request an appointment, contact our satellite clinic in Casper, WY, today.