The tibial nerve runs through a narrow passageway in the ankle, called the tarsal tunnel. When the tibial nerve is damaged or compressed, a painful ankle condition referred to as tarsal tunnel syndrome occurs. Tarsal tunnel syndrome is often an overuse injury caused by repetitive exercise or a history of ankle sprains or fractures. If you are experiencing pain, muscle weakness, or a tingling sensation in your foot, request an appointment at Premier Bone and Joint Centers. One of the board-certified, fellowship-trained orthopedic specialists at our satellite clinic in Torrington, Wyoming, can determine if the nature of your injury is tarsal tunnel syndrome and create a treatment plan that will have you on the road to recovery in no time.
Treating Tarsal Tunnel Syndrome
Treating tarsal tunnel syndrome will depend on the severity of the injury. Mild-to-moderate symptoms can often be remedied with the following home treatments:
- Rest to avoid aggravating the injury
- Ice to alleviate swelling
- Compression and elevation to drain excess fluid away from the injured ankle
- Over-the-counter medication such as nonsteroidal anti-inflammatory drugs (NSAIDs) to relieve pain
Additionally, a foot and ankle doctor at Premier Bone and Joint Centers may recommend wearing a splint or cast to reduce pressure on your foot.
For cases of tarsal tunnel syndrome that do not respond to conservative treatment methods, steroid injections may be necessary to widen the tarsal tunnel and relieve pressure on your tibial nerve.
Schedule Your Visit Today
If you are experiencing pain or swelling in your ankle, it may be due to tarsal tunnel syndrome. Contact Premier Bone and Joint Centers today to schedule a visit to our satellite clinic in Torrington, WY. One of our foot and ankle specialists can provide an accurate diagnosis and explain your treatment options.
Is your knee uncomfortably swollen, red, warm, or tender to the touch? You may have bursitis, which develops when one or more bursae in your knee joint become painfully inflamed. Bursae are small, fluid-filled sacs that cushion the knee and help prevent its components from grinding painfully against each other during movement.
Knee bursitis can develop above, within, or below the kneecap, and it can affect any part of the knee. Regardless of the location of the inflamed bursa, knee bursitis can cause pain and limit your range of motion. In most cases, it is a temporary condition that responds well to non-surgical treatment. If you have knee pain or other symptoms of bursitis, you can consult with an orthopedic specialist at Premier Bone & Joint Centers in Torrington, Wyoming.
What Causes Knee Bursitis?
Knee bursitis can result from:
- Overuse of the knee – High-impact activities such as running and jumping, which involve repetitive use of the knees, can lead to the development of pes anserine bursitis, an inflammation of the bursa located on the upper inner part of the lower leg.
- Prolonged kneeling – Certain occupations, such as plumbing, carpentry, and landscaping, involve kneeling for extended periods, which can increase the risk of damaging the knee bursae.
- A sports-related injury – A direct blow to the knee or repeated falls onto the knee can increase the risk of developing knee bursitis.
- Obesity – Carrying excess body weight can increase the pressure on the knees, which can lead to bursitis.
When to See a Knee Specialist
The knee is a complex joint made up of bones, muscles, tendons, ligaments, cartilage, and other tissues. An issue with any of its components may cause symptoms that mimic those of knee bursitis. A knee specialist can evaluate your condition and ensure that you receive the right diagnosis and treatment. Although knee bursitis is highly treatable and not dangerous, delaying your diagnosis and treatment may cause you unnecessary discomfort.
Knee bursitis treatment usually consists of a combination of conservative therapies. An example is the PRICE protocol, which involves protection, rest, ice applications, compression, and elevation of the knee. If needed, your physician may also prescribe a pain-relieving medication or an antibiotic if the inflamed bursa is infected. As you recover, you can perform targeted exercises to strengthen the muscles that support your injured knee. If you have chronic bursitis that does not respond to non-surgical treatment, your physician may suggest surgery.
If you have pain or swelling in your knee, reserve an appointment with a knee doctor at Premier Bone & Joint Centers in Torrington, WY. We can provide an accurate diagnosis and explain your treatment options for knee bursitis. Contact us today.
General knee pain is a common reason people seek the advice of a knee specialist at Premier Bone & Joint Centers in Torrington, Wyoming. Our board-certified, fellowship-trained orthopedic surgeons offer highly specialized care for a full range of musculoskeletal conditions, and we are dedicated to helping our patients maintain their active lifestyles.
Why Do You Need to See a Knee Specialist?
The strongest joint in the body, the knee is a complex structure composed of three bones: the thighbone (femur), shinbone (tibia), and kneecap (patella). The knee bones are supported by an intricate system of muscles, ligaments, and tendons. The ends of the bones are coated with articular cartilage, which cushions the joint as it bends and straightens. The cartilage also prevents bone-on-bone contact during movement.
While damage to any knee joint component can result in knee pain, the most common cause is ongoing wear and tear, which can lead to a gradual breakdown of the knee cartilage. This common age-related condition is known as osteoarthritis.
Knee Pain Can Have Many Causes
In addition to osteoarthritis, knee pain may be related to:
- An anterior cruciate ligament injury (ACL tear)
- A posterior cruciate ligament injury (PCL tear)
- A medial collateral ligament injury (MCL tear)
- A meniscal tear
- A fracture of the distal femur, proximal tibia, tibial plateau, or patella
- A quadriceps injury
In sum, because the knee is a highly complex structure, its treatment requires specific expertise that only a knee specialist can provide.
See a Knee Specialist in Torrington
The knee specialists at Premier Bone & Joint Centers have the knowledge and experience necessary to evaluate and diagnose knee pain, as well as to perform both surgical and non-surgical treatments as required. Our goal is to provide effective treatment through the most conservative means possible. In many cases, knee pain can be alleviated with physical therapy, bracing, or injections. And, if surgery is required, our surgeons are skilled in utilizing state-of-the-art techniques and provide a full spectrum of care throughout the recovery process.
Contact Premier Bone & Joint Centers today to learn more or schedule a consultation with a knee specialist at our satellite clinic in Torrington, WY.
Unlike its name suggests, a slipped disc does not involve any slippage. Each disc in the spinal column is securely positioned between two vertebrae and remains there—even through spinal trauma, and even through the spinal degeneration that frequently occurs along with the natural aging process.
So, what is a slipped disc, then? This term is often used informally to describe two similar spine conditions: a bulging disc and a herniated disc. In both conditions, the soft center of a disc (nucleus pulposus) extends beyond its natural boundary, a firm outer shell known as the annulus fibrosus. If a disc’s nucleus pulposus protrudes outward but its annulus fibrosus remains intact, this type of slipped disc is referred to as a bulging disc. On the other hand, if the disc’s annulus fibrosus tears or ruptures, some of its nuclear material may escape through the breach and seep into the spinal canal. This type of slipped disc is known as a herniated disc.
What Causes a Slipped Disc & Why Is It a Problem?
Slipped disc injuries can occur in several ways. For instance, a sudden blow to the spine can damage a disc, as can the gradual effects of micro-trauma caused by repetitive motion. Because the spine supports most of the body’s weight, even daily activities like standing, walking, bending, and lifting can take a significant toll over time. Additionally, the discs become more susceptible to damage with age, as they naturally lose water content and become dry and brittle.
A slipped disc does not always cause symptoms or require treatment. If symptoms occur, they can vary based on the location and severity of the condition and whether it is pressuring the spinal cord or a nerve root. Common symptoms include localized and radiating pain, numbness, tingling, and muscular weakness.
What Can Be Done About A Slipped Disc?
The first step toward finding symptom relief is seeking an accurate diagnosis. The spine specialists at Premier Bone & Joint Centers in Torrington, Wyoming, evaluate and treat a variety of painful spine conditions, including bulging and herniated discs. While slipped disc treatment can vary, many of our patients find effective relief with conservative measures, such as physical therapy, medications, and ice applications. And for those who ultimately elect surgery, our board-certified, fellowship-trained orthopedic spine surgeons skillfully perform the latest minimally invasive surgical techniques.
If you have questions or would like to talk with a spine specialist in Torrington, WY, contact Premier Bone & Joint Centers to request an appointment.
An ankle fracture is a crack or break in one or more of three bones—the tibia, fibula, and talus—that form the ankle joint. This type of injury often results from trauma, such as a fall. It can also occur during strenuous physical activity, such as running or jumping. In any of these scenarios, the ankle may be stressed beyond its normal capacity, resulting in a broken bone.
What Are the Symptoms of a Broken Ankle?
In addition to pain that develops immediately after the injury, an ankle fracture can cause swelling, bruising, and difficulty walking, bearing weight, and wearing shoes. A visible deformity may also appear, such as an abnormal bend to the ankle. Because a less serious sprain can produce similar symptoms, it is important to seek prompt medical attention to ensure appropriate treatment. In Torrington, Wyoming, you can consult with a board-certified, fellowship-trained orthopedic surgeon who specializes in foot and ankle conditions and emphasizes personalized care.
How Is a Broken Ankle Treated?
Ankle fracture treatment can vary based on the stability of the break:
Treatment For a Stable Ankle Fracture
A broken bone that has not shifted out of alignment can usually be treated without surgery. Crutches can be used to help keep weight off the damaged bone as it mends, and a boot or cast may be worn to immobilize and support the injured ankle. If necessary, medication such as a nonsteroidal anti-inflammatory drug (NSAID) can be taken to help relieve pain and swelling. As comfort allows, targeted stretches and exercises can be performed to help prevent stiffness and muscle weakness.
Treatment For an Unstable Ankle Fracture
A broken ankle is considered to be unstable if:
- The ends of the broken bone have shifted out of alignment
- Multiple breaks are present
- More than one bone is broken
- The ankle joint is damaged
Surgery may be considered to properly reposition the bones and place pins, screws, or other hardware to secure the bones in place as they heal. Physical therapy is usually recommended after surgery to help build muscle support in the area of the break.
If you’ve injured your ankle and suspect that it might be broken, you should seek prompt medical attention. Contact Premier Bone & Joint Centers to set up a consultation at our satellite clinic in Torrington, WY, right away.
Trigger finger can cause pain, stiffness, and a telltale catching sensation whenever an affected finger bends or straightens. The condition occurs when the flexor tendon—which allows the finger to bend—gets caught in its sheath, a band of tissue that holds the tendon and finger bone firmly together. Normally, the tendon glides smoothly within its sheath, but its movement can be inhibited by inflamed tissue.
Trigger finger sometimes develops after forceful hand activities, such as those involved in gardening and pruning. However, its exact cause is unknown. If you have trigger finger, you can receive prompt and effective treatment from a hand specialist at Premier Bone & Joint Centers in Torrington, Wyoming.
How Is Trigger Finger Treated?
Usually, trigger finger treatment begins conservatively with a combination of:
- Rest – It can be helpful to rest the affected hand and avoid activities that worsen the pain.
- Splinting – A splint may be worn at night to hold the trigger finger straight during sleep.
- Hand therapy – Gentle stretches and exercises can be performed to reduce stiffness and increase the range of motion of the trigger finger.
- Medication – Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) can help relieve painful inflammation.
- Injections – A powerful anti-inflammatory medication can be injected directly into the tendon sheath at the base of the trigger finger. If the triggering does not improve, a second injection may be considered. If two injections do not alleviate the symptoms, surgery may be discussed.
Trigger Finger Surgery Is Always Elective
If you are considering surgical treatment for trigger finger, the team at Premier Bone & Joint Centers can help you make an informed decision based on the level of pain and loss of function you are experiencing. If your trigger finger is stuck in a flexed or bent position, surgery may prevent permanent stiffness.
To learn more about trigger finger treatment, contact Premier Bone & Joint Centers today to schedule an appointment with a hand doctor at our satellite clinic in Torrington, WY.
Are you living with persistent pain associated with an orthopedic injury or condition? Perhaps your discomfort is affecting your relationships with others, keeping you away from activities you enjoy, or making you feel depressed. A physiatrist at Premier Bone & Joint Centers in Torrington, Wyoming, can help.
Physiatry, or physical medicine and rehabilitation, is a medical specialty that aims to enhance and restore physical function and quality of life to people who are dealing with the effects of lasting pain. Instead of simply prescribing medication to mask your pain, we will address it from a whole-body perspective. By looking beyond your painful medical condition and examining the relationships between the various parts of your body, we can expertly guide you out of the maze of chronic pain.
Our Comprehensive Physical Medicine & Rehabilitation Services
After learning about your symptoms, underlying condition, preferences, and lifestyle, your physiatrist at Premier Bone & Joint Centers will work with you to establish reasonable rehabilitation goals, then develop a customized plan to help you achieve them. Your physical medicine and rehabilitation program may include:
- Physical therapy
- Therapeutic massage
- Custom orthotics
- Joint, spine, or soft tissue injections
- Nerve conduction studies
- Nerve blocks
- Nerve stimulators
- Fluoroscopy-guided procedures
Each physiatrist at Premier Bone & Joint Centers is a valued member of our multispecialty team, which includes sports medicine doctors and other orthopedic specialists. Working together, we deliver the highest level of care for patients with complex musculoskeletal issues. Of course, the most important member of your rehabilitation team is you, and we will ensure that you are heard and supported every step of the way.
If you are frustrated by your pain and how it is holding you back, contact Premier Bone & Joint Centers to request a consultation with an experienced physiatrist at our satellite clinic in Torrington, WY.
There is no one-size-fits-all solution for neck or back pain. That’s why the team at Premier Bone & Joint Centers takes an individualized approach to herniated disc treatment. Our goal is to help each patient achieve the most effective relief possible. Customized treatment is important because herniated discs can develop at different levels of the spine and potentially lead to nerve compression, which can cause a variety of uncomfortable symptoms ranging from pain at the site of the damaged disc to weakness and numbness in an arm or leg. Regardless of your specific issue, the experienced team at our satellite clinic in Torrington, Wyoming, can help you find the relief you need.
When you turn to Premier Bone & Joint Centers for help with neck or back pain, you will receive a comprehensive diagnosis from a board-certified, fellowship-trained physician. If we identify a herniated disc—or another spinal issue—as the source of your discomfort, we will suggest a personalized treatment plan to help you feel better as soon as possible.
What Does Herniated Disc Treatment Involve?
In most cases, herniated disc treatment begins conservatively. Instead of addressing the damaged disc itself, the goal of nonsurgical therapy is to manage the symptoms of a compressed spinal nerve. Depending on your unique diagnosis and preferences, your herniated disc treatment may involve:
- Physical therapy
- Postural improvement
- Heat or ice applications
- Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs)
- A prescription-strength pain reliever or muscle relaxant
- Epidural steroid injections
If your discomfort persists or intensifies after several weeks of conservative therapy, we may suggest surgical treatment to address your symptoms at their source. For instance, in some cases, a spine surgeon can perform a minimally invasive spinal decompression procedure to reduce the pressure on a compressed nerve by removing a portion of the damaged disc.
If you have questions or would like to explore your herniated disc treatment options with an orthopedic spine specialist, contact Premier Bone & Joint Centers today. Our friendly staff will be pleased to arrange an appointment for you at our satellite clinic in Torrington, WY.
Like so many other body parts, you don’t think about your elbows much until they’re not working right or are in pain. Just imagine trying to eat your next meal, but you can’t bend your elbows! Whether you’re a part of the Torrington Trailblazers tennis team suffering from tennis elbow or just an ordinary Joe who’s noticed that his elbow is chronically sore, let the elbow doctors of Premier Bone & Joint Centers take a look. Our board-certified and fellowship-trained physicians regularly provide care worthy of Wyoming at our Torrington elbow center and help their patients get back to their active and healthy lifestyles.
Elbow Injuries We Treat
There are a number of ailments and injuries that can affect your elbow. While sports injuries are common, and we are proud to be the team physicians for the University of Wyoming athletics, you can even hurt your elbow by using your phone too much. Our elbow specialists have treated a wide variety of conditions, including:
- Trapped nerves
- Tennis elbow
- Golfer’s elbow
- Sprains and strains
When you arrive at our facility, a member of our team will start by reviewing your medical history. From there, we’ll perform a physical examination and order X-rays or an MRI if needed. Once we determine the cause of your elbow pain, we’ll create a plan for treatment and recovery.
Care Worthy of Wyoming
Our elbow doctors always look to non-invasive treatment options first. This could include approaches like immobilization, physical therapy, and pain management. If a surgical procedure is necessary, you can have complete confidence in our team. Our elbow surgery specialists have the experience and training to handle your surgery using the latest techniques and equipment to be as minimally invasive as possible.
Don’t ignore your elbow pain; treat it. Schedule your appointment with the board-certified and fellowship-trained elbow physicians at Premier Bone & Joint Centers at our Torrington, WY, satellite clinic today.
Did you know that your hand has 34 muscles in it? It also has 27 bones and 27 joints and over 100 ligaments and tendons. That’s a lot of moving parts in a not-so-big, but extremely important body part! Every time you sit down to work at a computer, cook dinner for your family, or go shopping at the Torrington Main Street Market, you use your hands.
You use your hands so much that it’s easy to take them for granted. But when you start to suffer from hand pain, you realize very quickly how much you use your hands every day. Don’t let that hand pain slow you down. Let the board-certified and -fellowship-trained hand specialists at Premier Bone & Joint Centers help you.
Hand Injuries We Treat
With all of those bones, joints, ligaments and tendons in your hand, there are a lot of things that can go wrong. Sports injuries are very common, and we are proud to be the team physicians for the University of Wyoming athletics, you may develop hand pain that is unrelated to an injury. Rest assured, our hand doctors have experience treating a wide variety of conditions, including:
The first thing our doctors will do when you visit is to review your medical history. After that, we’ll conduct a physical examination. They may order X-rays or an MRI if a closer examination of your condition is needed. Once we can determine the source of your hand pain, we’ll create a treatment plan.
Experienced Hand Specialists Focused On Long-Term Recovery
At Premier Bone & Joint Centers, we always look to non-invasive treatment options first. Approaches like immobilization, physical therapy, and pain management can prove very effective in many cases. However, if a surgical procedure is necessary, our hand surgery specialists can handle your surgery using the latest techniques and equipment to be as minimally invasive as possible.
Your hands are too important. Don’t suffer through hand pain; treat it! Call or visit the hand physicians at Premier Bone & Joint Centers at our Torrington, WY, satellite clinic today.
Your shoulders are two of the most important joints in your body. The Torrington Trailblazers quarterback throws a pass to his tight end using his shoulder. The parent pushing her children in the shopping cart down at the Torrington Main Street Market is also using her shoulders. Simply put, your shoulders are a big part of many of your daily activities, but you may not think about it until they’re hurting.
The board-certified and fellowship-trained orthopedic shoulder doctors of Premier Bone & Joint Centers can help ease that pain and repair your damaged shoulders. Our shoulder specialists provide Wyoming residents with accurate diagnoses and effective treatment plans to get your shoulders feeling strong and healthy again at our Torrington satellite clinic.
Seeking Help for Your Shoulder Pain
How do you know when you should worry about your shoulder pain? When you have stiffness, pain, numbness, a reduced range of motion, or excessive tension in your shoulder that doesn’t go away quickly, it’s time to see a shoulder specialist.
As the team physicians for University of Wyoming Athletics, the shoulder doctors at Premier Bone & Joint Centers have seen and treated countless shoulder injury types, including:
- Rotator cuff tears
- AC separation
- Compressed nerves
When you schedule a visit to our local shoulder center, one of our orthopedic specialists will perform a physical examination and review your medical history. If your symptoms warrant it, they may also order X-rays or an MRI to get a better look at your injury.
A Minimally Invasive Approach for Lasting Recovery
Medical treatment should be the first step on the road to lasting recovery. At Premier Bone and Joint Centers, we like to start with non-invasive treatments whenever possible. If a surgical procedure is needed, our shoulder specialists have the experience to perform even the most advanced, modern techniques.
Don’t shoulder the weight of pain on your own. Schedule an appointment with the shoulder doctors of Premier Bone & Joint Centers today at our Torrington, WY, satellite clinic.
An active lifestyle is a healthy lifestyle, but that doesn’t mean it doesn’t come with a few risks. Whether you’re swinging your driver on the monster 3rd hole at Cottonwood, competing in rodeo as a part of the Eastern Wyoming College rodeo team, or simply playing a pickup game of hoops, injuries can happen.
Sports injuries can be minor or severe, and at first glance, it may be hard to tell the difference—this where the knowledgeable experts at Premier Bone & Joint Centers come into play. Not only do we serve the Torrington, Wyoming, community, but we are also honored to be the official sports physicians for the University of Wyoming Athletics. If it’s a sports-related injury, you can bet we’ve seen it, diagnosed it, and successfully treated it.
Sports Injuries We Treat
Rather than focusing on just one area of sports medicine, our team of sports physicians uses their broad span of experience to cover many types of sports injuries. Some of the sports injuries we regularly treat are:
- Torn cartilage
- Golfer’s, tennis, and pitcher’s elbow
- Injured tendons
- Sprains and strains
- Torn ligaments
- Dislocated joints
- Rotator cuff tears
- Broken or fractured bones
When you stop by our satellite clinic in Torrington, one of our sports medicine specialists will review your medical history, ask you questions about physical activity and injury, and perform a thorough physical examination. They may also order X-rays or MRIs to get a more comprehensive look at your condition.
The Sports Physicians You Want on Your Team
Recovering from your injury needs to be priority number one. The board-certified and fellowship-trained sports medicine doctors at Premier Bone & Joint Centers know how to treat your injury and put you back on the path to recovery that will minimize the risk of re-injury. We always opt for non-invasive options when possible, but should you need surgery to fix the problem, our doctors are some of the best in the business.
Don’t let pain or injury keep you on the sidelines. Schedule an appointment with the sports medicine doctors of Premier Bone & Joint Centers at our satellite clinic in Torrington, WY, and let them get you back in the game!
Your spine is one of the most important parts of your body; it supports your body weight and makes all movement possible. This also means that you’re probably very aware when you have a spine issue or injury. Instead of living in pain or discomfort, you can receive the proper treatment from the spine doctors at Premier Bone & Joint Centers. We’re proud to be the orthopedic physicians that Torrington, Wyoming, residents trust for the spine conditions or injuries they’re experiencing.
What Our Spine Specialists Treat
Whether you have some neck stiffness or extreme back pain, all symptoms should be taken seriously and cause you to seek out the spine doctors at Premier Bone & Joint Centers. Our board-certified and fellowship-trained physicians can treat a range of spinal injuries and conditions, including:
- Herniated discs
- Slipped discs
- Pinched nerves
- Spinal cord injuries
- Scoliosis and spinal deformities
- Spinal infections
- Spinal osteoarthritis (spondylosis)
- Spinal stenosis
- Spinal tumors
Receive the Right Treatment
Our highly knowledgeable team of specialists can accurately diagnose your spinal condition using physical exams, X-rays, or an MRI. Once we know what the problem is, we can formulate a specialized treatment plan. We always try to start with conservative options like physical therapy, medication, and immobilization. But if these treatments don’t provide the relief you need, or your injury is more severe, we may recommend surgery. If it does come to this, you can feel confident knowing it will be handled by one of our expertly trained surgeons.
Partner with Premier Bone & Joint Centers and our dedicated team of spine doctors. We have convenient satellite locations in Torrington and throughout Wyoming.